MEDIUM is excellent for light to dark skin. Gives a warm golden glow to the body and face. Excellent coverage for concealing skin imperfections and balancing skin tone. This quick-drying, long-wearing body lotion will instantly give you a warm golden sexy youthful healthy glow. Body Glow will enhance the appearance of the legs, arms, and décolleté. RCK's formula is fast drying, non streaking, and paraben-free.